ITEC Level 3 Sports Massage Diploma Practice Test

The anterior scalene muscle originates from the transverse processes of the cervical vertebrae, specifically from the third through the sixth cervical vertebrae (C3 to C6). This origin point is crucial because it allows the muscle to assist in actions such as flexing the neck and elevating the first rib during inspiration. Understanding the muscle's origin is important for sports massage practitioners, as it helps in identifying areas that may be tense or restricted, particularly in athletes who engage in activities that may cause strain in the cervical region. Proper knowledge of anatomical landmarks informs effective treatment strategies in sports massage.