During which stage of treatment is muscle tension typically lengthened and released?

The relaxation phase is where muscle tension is typically lengthened and released. During this stage, the focus is on helping the client achieve a state of relaxation, which allows the muscles to let go of tightness and tension. Techniques used during this phase, such as gentle massage strokes or positioning, encourage the body to calm down and release physical and emotional stress.

This phase is crucial because it not only promotes relaxation but also prepares the muscles for further treatment or recovery. By facilitating the release of tension, practitioners can improve circulation, enhance flexibility, and reduce soreness, contributing to the overall effectiveness of the massage.

In contrast, other phases like the stretching phase primarily involve the application of specific stretching techniques to target tight muscles. The release phase may encompass specific techniques to target muscle release but is not exclusively dedicated to the comprehensive aspect of relaxation throughout the body. Lastly, the neuromuscular phase often involves more specific techniques addressing muscle spasms and trigger points rather than a general focus on relaxation. Hence, the relaxation phase is correctly identified as the stage where muscle tension is predominantly lengthened and released.