For a client with 'Runners knee', what is the primary aim of massage?

In the context of 'Runner's knee', which often involves conditions such as patellofemoral pain syndrome, the primary aim of massage is to release the tension in the area. This condition is typically related to imbalances in muscle tightness and elasticity around the knee, particularly involving the quadriceps, hamstrings, and iliotibial band.

By focusing on releasing tension, massage can help to alleviate discomfort, improve blood circulation, and restore proper movement patterns. It addresses the underlying muscular tightness that contributes to the knee pain, potentially allowing for better alignment of the kneecap and improved function during activities like running. Additionally, reducing tension may help prevent further injuries or complications that could arise from the condition.

While other options like toning muscles, breaking down scar tissue, or repairing the tissue can be part of a broader treatment plan, they do not specifically target the immediate need in managing 'Runner's knee', which is to alleviate the tightness and discomfort experienced by the client.