In Passive STR, what does the therapist do?

In Passive Soft Tissue Release (STR), the therapist's approach involves a specific technique that is designed to effectively treat muscle tightness and enhance flexibility. By shortening the tissue, the therapist is able to create a state of tension that is necessary for the next phase of the technique. This initial shortening of the muscle prepares it for the subsequent step, which typically involves locking the tissue in place while gently lengthening it.

This process is crucial because it allows for the release of muscle fibers that are under tension, which can lead to improved range of motion and reduced discomfort for the client. The locking mechanism during the technique ensures that the muscle fibers are stabilized, which is essential to allow for a safe and effective lengthening phase.

In contrast, other options describe techniques that do not accurately reflect the method employed during Passive STR. Some may not incorporate the necessary shortening and locking strategy that is fundamental to the technique's effectiveness. Others may focus solely on pressure application or dynamic movements, which do not align with the structured and intentional nature of Passive STR. This method requires a precise sequence of actions to achieve optimal results, emphasizing the importance of both shortening and locking before lengthening the muscle tissue.