In the case of a client with fresh bruises, how should sports massage be approached?

When considering a client with fresh bruises, the correct approach is to avoid treatment altogether. Fresh bruises indicate that there has been recent trauma to the tissues, which causes inflammation and swelling in the affected area. Applying massage in this situation can potentially exacerbate the injury by increasing blood flow to the area, which might worsen the swelling and pain. Additionally, the application of pressure could cause further damage to already compromised tissues.

Complete rest is typically advised for fresh bruises, as it allows the body to begin its natural healing process without interference. Light massage may seem gentle, but even light strokes can be painful and counterproductive at this stage. Deep tissue massage is inappropriate due to its intensive nature, which could lead to additional trauma. Therefore, the safest and most effective approach for managing fresh bruises is to refrain from any massage treatment until the bruise has healed sufficiently.