What is a common contraindication for receiving a sports massage?

Recent surgery is considered a common contraindication for receiving a sports massage because the area that has undergone surgery typically requires time to heal properly. Sports massage involves manipulation of soft tissues, which can increase blood flow and circulation. This can potentially disrupt the healing process or lead to complications such as reopening of sutures or increased inflammation. Additionally, the body may still be in a vulnerable state after surgery, and applying pressure on the affected area could aggravate pain or discomfort.

In contrast, muscle soreness, tight muscles, and general fatigue are typically not contraindications for massage therapy. These conditions can often benefit from massage as it can help alleviate discomfort, improve circulation, and promote relaxation and recovery. However, areas that have been surgically altered should be approached with caution and often require medical clearance before any massage treatment is considered.