What is the insertion point of the splenius capitis?

The insertion point of the splenius capitis is the mastoid process of the temporal bone and the lateral portion of the occipital bone. The splenius capitis is a muscle located at the back of the neck and is involved in the movement of the head and neck. It plays a key role in extending, rotating, and laterally flexing the head.

The mastoid process, specifically, serves as a prominent bony landmark that provides attachment for the splenius capitis. This muscle helps facilitate movement and stability in the cervical region, making its insertion at the mastoid process vital for its function.

Understanding the anatomy of the splenius capitis and its insertion point is important for sports massage practitioners, as it helps in identifying the areas affected by tension or injury and guides effective treatment strategies.