What is the primary aim of massage for tenderness over the lateral epicondyle?

The primary aim of massage for tenderness over the lateral epicondyle, often associated with conditions like lateral epicondylitis (tennis elbow), is to release tension in the area. This particular region can become irritated and tense due to repetitive strain or overuse of the forearm muscles responsible for wrist extension.

Massage techniques, such as friction or effleurage, can help in alleviating muscle tightness and improving blood circulation, which in turn relieves pain and enhances mobility. By targeting the tightness, massage aids in the relaxation of the affected muscles and surrounding tissues, thereby promoting better function.

While other techniques may involve toning muscles, breaking down scar tissue, or facilitating repair, the immediate goal when addressing tenderness at the lateral epicondyle focuses on relieving the tension that contributes to discomfort and limits movement. This focus creates an environment conducive to healing and functional restoration.