What type of shoes may contribute to the development of plantar fasciitis?

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High-heeled shoes can indeed contribute to the development of plantar fasciitis. These shoes often elevate the heel, which alters the natural alignment and mechanics of the foot. This can lead to increased tension in the plantar fascia, the thick band of tissue that runs along the bottom of the foot, connecting the heel bone to the toes. With prolonged use, high heels can place undue stress on this tissue, potentially leading to inflammation and pain characteristic of plantar fasciitis.

While supportive athletic shoes are designed to provide adequate support and cushioning, and flip-flops can lack proper arch support and cushioning, the focus of this question is specifically on high-heeled shoes as a more direct contributor to the condition. Understanding the mechanics of footwear and its impact on foot health is essential for preventing conditions like plantar fasciitis.

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