Where does the popliteus muscle insert?

The popliteus muscle is crucial for the motion and stability of the knee joint. It is situated at the back of the knee and plays a significant role in flexing and medially rotating the tibia, especially during the initial phase of knee flexion. The insertion of the popliteus muscle is specifically on the posterior surface of the proximal tibia.

This location allows it to effectively function in unlocking the knee from its extended position, which is essential during movements like walking and running. Understanding the correct anatomical insertion site of the popliteus muscle enhances one's comprehension of knee biomechanics, which is vital for sports massage therapy and treatment of knee-related injuries.