Which of the following is a psychological aim of a pre-event massage?

A pre-event massage primarily aims to prepare the athlete psychologically and physically for upcoming performance. Reducing tension is essential in this context as it helps the athlete to feel more relaxed and focused, ultimately leading to enhanced performance. By alleviating psychological stress and anxiety, a pre-event massage can promote a sense of calm and readiness, which is crucial before engaging in competitive activities.

Increasing blood pressure, inducing sleep, and enhancing recovery are not aligned with the primary psychological objectives of a pre-event massage. Instead, the focus is on creating a positive mental state that can improve concentration and reduce nervousness, making the reduction of tension a central goal.