Which treatment method is used for lateral epicondylitis?

The treatment method for lateral epicondylitis, commonly known as tennis elbow, involves the use of longitudinal and cross fiber soft tissue techniques. These techniques are particularly effective in addressing the underlying muscular and tendinous issues associated with this condition.

Longitudinal massage helps to reduce tension and improve blood circulation along the length of the affected muscles, which can alleviate pain and facilitate healing. Cross fiber techniques focus on breaking down scar tissue and adhesions that may contribute to pain and limited range of motion around the elbow joint. By applying these techniques, therapists aim to promote tissue healing, increase flexibility, and enhance overall function of the affected area.

Other options are often part of a broader treatment plan, but the specific muscle-focused techniques provide targeted relief and recovery for lateral epicondylitis, making them a central part of effective management for this condition.